Aliveness, Yoga and Getting in the Flow with Cristi Christensen

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LISTEN AND SUBSCRIBE IN ITUNES OR YOUR OTHER FAVORITE APPS

OR LISTEN TO ALL 5 EPISODES BELOW

IN THIS SERIES -

  • The willingness to take a leap of faith in both planned and forced transitions

  • Seeking the rapture of being alive (for more Joseph Campbell wisdom and insight check out The Power of Myth)

  • Discovering what makes you feel most alive

  • The importance of feeling all emotions, positive and negative

  • Plugging into the flow and rhythm of life

  • Connecting with your body to connect with spirit and intuition

  • Using movement to process emotions

  • A short but powerful 2 minute practice to reset your energy

  • A reminder that you are powerful, radiant, beautiful and ENOUGH

  • You can’t spell enlightenment with out lighten up. OK you can but you see where we’re going with is ;) Stop being so serious about everythannnng.

  • Something about Cristi you would not expect

  • A peek into Deep Exhale

  • Stay in touch with Cristi on instagram