White Space is the New Black

Instead of taking up as much space as possible in your calendar with inked in commitments focus on leaving more blank white space.

I don’t even mean like schedule fun or planned down time Just WHITE SPACE so you roll up on it and SURPRISE! What do you want to do with it at that moment?

Take a nap? Practice handstands? Stare out a window (spontaneous meditation is the BEST) Climb a tree. Impromptu trip to Paris…or maybe just across town to a place you’ve never been before? Adopt a wayward kitty? (LA peeps I HIGHLY recommend Sante D’Or ) Paint a picture. Maybe just start with taking DEEP FUCKING BREATH. It’s your time boo, follow where your heart is telling you to go.

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