Episode 003 Get Your Meditate On with Megan Monahan

Subscribe and listen on iTunes

Some things we'll discuss in this episode:

-Why meditation helps you not be an asshole :)

-How to find the path you should be on when you have no clue.

-How to feel your way into the highest version of yourself.

All the extras we talked about you can find at:

A free trial of Unplug Meditation Online - Click HERE

The Chopra Center http://www.chopra.com/

Megan's GIFT to you. A guided meditation to help you connect to your true self. Access HERE

Book Recs-

The Girl on the Train by Paula Hawkins

Women Who Run with the Wolves by Clarissa Pinkola Estés

BONUS Book rec from Terry Monahan (Shout OUT to Megan's Mom!!)  The Untethered Soul by Michael A. Singer

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